Services

Support that meets you exactly where you are.

Explore one-on-one coaching for personalized support, or join together in couples coaching to strengthen your relationship with open communication and deeper understanding.

Intimacy coaching is a space to explore intimacy, connection, and emotional growth in a way that feels safe, grounded, and respectful of your unique journey. All sessions are inclusive of all genders, orientations, and relationship styles—this is a judgment-free space where you're met with care and consideration, not pressure or assumptions.

relationship anxiety support

What We Can Explore Together

Intimacy coaching is deeply personal and always tailored to you. Whether you're healing, growing, or simply curious, here are some of the areas we may work through in our sessions:

couples communication help

Nervous System & Embodiment

  • Finding safety in the body after a period of high stress or trauma

  • Restoring regulation and calm through nervous system work

  • Exploring embodiment and awakening your erotic energy

Relationships & Emotional Safety

  • Navigating conflict and emotional triggers

  • Processing hurt feelings and disappointment

  • Healing attachment patterns and core wounds (including inner child work)

  • Reconnecting after disconnection or relationship breakdown

Communication, Consent & Boundaries

  • Navigating consent with clarity and care

  • Setting and maintaining healthy boundaries

  • Learning relationship repair tools and communication strategies

Intimacy, Connection & Confidence

  • Building deeper intimacy and emotional connection

  • Discovering what you truly want—and having the confidence to own it

  • Cultivating authentic self-expression in sex and relationships

Dating & Long-Term Relationships

  • Navigating the ups and downs of dating and attracting aligned partners

  • Reframing beliefs and shifting narratives in long-term partnerships

  • Adapting to changes in desire, connection, and expectations over time

Desire, Sexuality & Shame

  • Understanding and expressing your core desires and turn-ons

  • Overcoming shame around needs and pleasure

  • Working through low libido, arousal struggles, or performance anxiety

  • Exploring fantasies in a safe, non-judgmental space